CHICKEN ARTICHOKE & LEMON SOUP vs PUMPKIN CURRY SOUP
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN CURRY SOUP wins in 5 out of 10 nutrient categories
CHICKEN ARTICHOKE & LEMON SOUP: 4
vs
PUMPKIN CURRY SOUP: 5
(1 ties)
Overview
| Nutrient | CHICKEN ARTICHOKE & LEMON SOUP | PUMPKIN CURRY SOUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 53 cal | |
| Protein | 3.1 g | 0.8 g | |
| Carbs | 0 g | 6.9 g | |
| Fat | 2.6 g | 2.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN ARTICHOKE & LEMON SOUP | PUMPKIN CURRY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 330 MG | 265 MG |