CHICKEN ARTICHOKE & LEMON SOUP vs MUSHROOM BARLEY SOUP
Nutrition comparison per 100 g serving
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CHICKEN ARTICHOKE & LEMON SOUP wins in 5 out of 10 nutrient categories
CHICKEN ARTICHOKE & LEMON SOUP: 5
vs
MUSHROOM BARLEY SOUP: 4
(1 ties)
Overview
| Nutrient | CHICKEN ARTICHOKE & LEMON SOUP | MUSHROOM BARLEY SOUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 79 cal | |
| Protein | 3.1 g | 1.2 g | |
| Carbs | 0 g | 7.5 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ARTICHOKE & LEMON SOUP | MUSHROOM BARLEY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CHICKEN ARTICHOKE & LEMON SOUP | MUSHROOM BARLEY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 330 MG | 191 MG |