CHICKEN ARTICHOKE & LEMON SOUP vs AROMATIC BUTTERNUT SQUASH SOUP
Nutrition comparison per 100 g serving
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AROMATIC BUTTERNUT SQUASH SOUP wins in 5 out of 10 nutrient categories
CHICKEN ARTICHOKE & LEMON SOUP: 4
vs
AROMATIC BUTTERNUT SQUASH SOUP: 5
(1 ties)
Overview
| Nutrient | CHICKEN ARTICHOKE & LEMON SOUP | AROMATIC BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 57 cal | |
| Protein | 3.1 g | 0.8 g | |
| Carbs | 0 g | 6.5 g | |
| Fat | 2.6 g | 3.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN ARTICHOKE & LEMON SOUP | AROMATIC BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 37 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 330 MG | 265 MG |