CHICKEN APPLE WALNUT SALAD vs PIMIENTO STUFFED SPANISH MANZANILLA OLIVES
Nutrition comparison per 100 g serving
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CHICKEN APPLE WALNUT SALAD wins in 7 out of 10 nutrient categories
CHICKEN APPLE WALNUT SALAD: 7
vs
PIMIENTO STUFFED SPANISH MANZANILLA OLIVES: 2
(1 ties)
Overview
| Nutrient | CHICKEN APPLE WALNUT SALAD | PIMIENTO STUFFED SPANISH MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 130 cal | 167 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 8 g | 16.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN APPLE WALNUT SALAD | PIMIENTO STUFFED SPANISH MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | CHICKEN APPLE WALNUT SALAD | PIMIENTO STUFFED SPANISH MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 260 MG | 800 MG |