CHICKEN APPLE vs BREADED CHICKEN PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN APPLE wins in 6 out of 10 nutrient categories
CHICKEN APPLE: 6
vs
BREADED CHICKEN PATTIES: 2
(2 ties)
Overview
| Nutrient | CHICKEN APPLE | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 179 cal | 267 cal | |
| Protein | 17.9 g | 13.3 g | |
| Carbs | 5.4 g | 18.7 g | |
| Fat | 10.7 g | 16 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN APPLE | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN APPLE | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 679 MG | 507 MG |