CHICKEN APPLE SAUSAGE vs CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
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CHICKEN APPLE SAUSAGE wins in 5 out of 10 nutrient categories
CHICKEN APPLE SAUSAGE: 5
vs
CHICKEN FRIED RICE: 4
(1 ties)
Overview
| Nutrient | CHICKEN APPLE SAUSAGE | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 175 cal | 155 cal | |
| Protein | 14.0 g | 6.0 g | |
| Carbs | 16.7 g | 26.8 g | |
| Fat | 5.3 g | 2.1 g | |
| Fiber | 1.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN APPLE SAUSAGE | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN APPLE SAUSAGE | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 430 MG | 476 MG |