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CHICKEN APPLE SAUSAGE BREAKFAST BURRITO vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 6 out of 11 nutrient categories
CHICKEN APPLE SAUSAGE BREAKFAST BURRITO: 3 vs SAUSAGE: 6 (2 ties)

Overview

Nutrient CHICKEN APPLE SAUSAGE BREAKFAST BURRITO SAUSAGE Winner
Calories 204 cal 207 cal
Protein 9.9 g 12.1 g
Carbs 26.8 g 17.2 g
Fat 7.0 g 10.3 g
Fiber 2.1 g 2.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHICKEN APPLE SAUSAGE BREAKFAST BURRITO SAUSAGE Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral CHICKEN APPLE SAUSAGE BREAKFAST BURRITO SAUSAGE Winner
Calcium, Ca 56 MG 95 MG
Iron, Fe 1.9 MG 1.5 MG
Potassium, K 99 MG 181 MG
Sodium, Na 415 MG 603 MG
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