CHICKEN & APPLE BREAKFAST SAUSAGE vs GREEK RECIPE KEFTETHES
Nutrition comparison per 100 g serving
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GREEK RECIPE KEFTETHES wins in 6 out of 10 nutrient categories
CHICKEN & APPLE BREAKFAST SAUSAGE: 3
vs
GREEK RECIPE KEFTETHES: 6
(1 ties)
Overview
| Nutrient | CHICKEN & APPLE BREAKFAST SAUSAGE | GREEK RECIPE KEFTETHES | Winner |
|---|---|---|---|
| Calories | 222 cal | 157 cal | |
| Protein | 15.6 g | 12.1 g | |
| Carbs | 4.4 g | 6.1 g | |
| Fat | 15.6 g | 8.6 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & APPLE BREAKFAST SAUSAGE | GREEK RECIPE KEFTETHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | CHICKEN & APPLE BREAKFAST SAUSAGE | GREEK RECIPE KEFTETHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Sodium, Na | 578 MG | 258 MG |