CHICKEN AND RICE WITH TERIYAKI SAUCE WITH WHITE MEAT CHICKEN vs TRADER JOE'S
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 6 out of 10 nutrient categories
CHICKEN AND RICE WITH TERIYAKI SAUCE WITH WHITE MEAT CHICKEN: 3
vs
TRADER JOE'S: 6
(1 ties)
Overview
| Nutrient | CHICKEN AND RICE WITH TERIYAKI SAUCE WITH WHITE MEAT CHICKEN | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 119 cal | 271 cal | |
| Protein | 5.8 g | 11.8 g | |
| Carbs | 23.1 g | 22.4 g | |
| Fat | 0.5 g | 15.3 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN AND RICE WITH TERIYAKI SAUCE WITH WHITE MEAT CHICKEN | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN AND RICE WITH TERIYAKI SAUCE WITH WHITE MEAT CHICKEN | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 265 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Sodium, Na | 365 MG | 429 MG |