CHICKEN AND PORK SMOKED SAUSAGE vs SMOKED POLSKA KIELBASA WITH CHEESE
Nutrition comparison per 100 g serving
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SMOKED POLSKA KIELBASA WITH CHEESE wins in 7 out of 10 nutrient categories
CHICKEN AND PORK SMOKED SAUSAGE: 0
vs
SMOKED POLSKA KIELBASA WITH CHEESE: 7
(3 ties)
Overview
| Nutrient | CHICKEN AND PORK SMOKED SAUSAGE | SMOKED POLSKA KIELBASA WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 268 cal | 196 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 5.4 g | 1.8 g | |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN AND PORK SMOKED SAUSAGE | SMOKED POLSKA KIELBASA WITH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN AND PORK SMOKED SAUSAGE | SMOKED POLSKA KIELBASA WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 839 MG | 929 MG |