CHICKEN AND MUSHROOM MARSALA GLAZED WHITE MEAT CHICKEN AND MUSHROOMS OVER FRESHLY MADE FETTUCCINI IN A MARSALA WINE SAUCE vs SHANGHAI RECIPE BEEF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHICKEN AND MUSHROOM MARSALA GLAZED WHITE MEAT CHICKEN AND MUSHROOMS OVER FRESHLY MADE FETTUCCINI IN A MARSALA WINE SAUCE: 4
vs
SHANGHAI RECIPE BEEF: 4
(2 ties)
Overview
| Nutrient | CHICKEN AND MUSHROOM MARSALA GLAZED WHITE MEAT CHICKEN AND MUSHROOMS OVER FRESHLY MADE FETTUCCINI IN A MARSALA WINE SAUCE | SHANGHAI RECIPE BEEF | Winner |
|---|---|---|---|
| Calories | 118 cal | 149 cal | |
| Protein | 7.8 g | 4.7 g | |
| Carbs | 15.7 g | 24.7 g | |
| Fat | 2.8 g | 3.1 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN AND MUSHROOM MARSALA GLAZED WHITE MEAT CHICKEN AND MUSHROOMS OVER FRESHLY MADE FETTUCCINI IN A MARSALA WINE SAUCE | SHANGHAI RECIPE BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0.9 MG |
Minerals
| Mineral | CHICKEN AND MUSHROOM MARSALA GLAZED WHITE MEAT CHICKEN AND MUSHROOMS OVER FRESHLY MADE FETTUCCINI IN A MARSALA WINE SAUCE | SHANGHAI RECIPE BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Sodium, Na | 333 MG | 431 MG |