CHICKEN AND CHEESE ENCHILADAS IN A GREEN TOMATILLO SAUCE WITH FIRE-ROASTED CORN vs MEATLOAF BALSAMICO WITH MASHED HONEY SWEET POTATO AND GREEN BEANS AMANDINE MEAL KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN AND CHEESE ENCHILADAS IN A GREEN TOMATILLO SAUCE WITH FIRE-ROASTED CORN: 5
vs
MEATLOAF BALSAMICO WITH MASHED HONEY SWEET POTATO AND GREEN BEANS AMANDINE MEAL KIT: 5
(1 ties)
Overview
| Nutrient | CHICKEN AND CHEESE ENCHILADAS IN A GREEN TOMATILLO SAUCE WITH FIRE-ROASTED CORN | MEATLOAF BALSAMICO WITH MASHED HONEY SWEET POTATO AND GREEN BEANS AMANDINE MEAL KIT | Winner |
|---|---|---|---|
| Calories | 150 cal | 140 cal | |
| Protein | 7.9 g | 7.3 g | |
| Carbs | 18.1 g | 15.0 g | |
| Fat | 4.9 g | 5.9 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN AND CHEESE ENCHILADAS IN A GREEN TOMATILLO SAUCE WITH FIRE-ROASTED CORN | MEATLOAF BALSAMICO WITH MASHED HONEY SWEET POTATO AND GREEN BEANS AMANDINE MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG |
Minerals
| Mineral | CHICKEN AND CHEESE ENCHILADAS IN A GREEN TOMATILLO SAUCE WITH FIRE-ROASTED CORN | MEATLOAF BALSAMICO WITH MASHED HONEY SWEET POTATO AND GREEN BEANS AMANDINE MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 34 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 335 MG | 83 MG |