CHICKEN AND CHEESE ENCHILADAS IN A GREEN TOMATILLO SAUCE WITH FIRE-ROASTED CORN vs CAULIFLOWER SATAY BOWL
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN AND CHEESE ENCHILADAS IN A GREEN TOMATILLO SAUCE WITH FIRE-ROASTED CORN wins in 6 out of 11 nutrient categories
CHICKEN AND CHEESE ENCHILADAS IN A GREEN TOMATILLO SAUCE WITH FIRE-ROASTED CORN: 6
vs
CAULIFLOWER SATAY BOWL: 4
(1 ties)
Overview
| Nutrient | CHICKEN AND CHEESE ENCHILADAS IN A GREEN TOMATILLO SAUCE WITH FIRE-ROASTED CORN | CAULIFLOWER SATAY BOWL | Winner |
|---|---|---|---|
| Calories | 150 cal | 137 cal | |
| Protein | 7.9 g | 3.9 g | |
| Carbs | 18.1 g | 17.0 g | |
| Fat | 4.9 g | 6.9 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN AND CHEESE ENCHILADAS IN A GREEN TOMATILLO SAUCE WITH FIRE-ROASTED CORN | CAULIFLOWER SATAY BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG |
Minerals
| Mineral | CHICKEN AND CHEESE ENCHILADAS IN A GREEN TOMATILLO SAUCE WITH FIRE-ROASTED CORN | CAULIFLOWER SATAY BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 55 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 335 MG | 255 MG |