CHICKEN AND CHEESE ENCHILADAS IN A GREEN TOMATILLO SAUCE WITH FIRE-ROASTED CORN vs BLACK SPAGHETTI ""ALLA MARINARA"" CAPERS & PAPRIKA
Nutrition comparison per 100 g serving
Ad 468x60
BLACK SPAGHETTI ""ALLA MARINARA"" CAPERS & PAPRIKA wins in 6 out of 11 nutrient categories
CHICKEN AND CHEESE ENCHILADAS IN A GREEN TOMATILLO SAUCE WITH FIRE-ROASTED CORN: 4
vs
BLACK SPAGHETTI ""ALLA MARINARA"" CAPERS & PAPRIKA: 6
(1 ties)
Overview
| Nutrient | CHICKEN AND CHEESE ENCHILADAS IN A GREEN TOMATILLO SAUCE WITH FIRE-ROASTED CORN | BLACK SPAGHETTI ""ALLA MARINARA"" CAPERS & PAPRIKA | Winner |
|---|---|---|---|
| Calories | 150 cal | 359 cal | |
| Protein | 7.9 g | 13.3 g | |
| Carbs | 18.1 g | 71.8 g | |
| Fat | 4.9 g | 1.2 g | |
| Fiber | 1.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN AND CHEESE ENCHILADAS IN A GREEN TOMATILLO SAUCE WITH FIRE-ROASTED CORN | BLACK SPAGHETTI ""ALLA MARINARA"" CAPERS & PAPRIKA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG |
Minerals
| Mineral | CHICKEN AND CHEESE ENCHILADAS IN A GREEN TOMATILLO SAUCE WITH FIRE-ROASTED CORN | BLACK SPAGHETTI ""ALLA MARINARA"" CAPERS & PAPRIKA | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 366 MG | |
| Sodium, Na | 335 MG | 1,278 MG |