CHICKEN AND BROWN RICE WITH CARROTS AND CELERY BISTRO STYLE SOUP vs MARYLAND STYLE CRAB SOUP
Nutrition comparison per 100 g serving
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MARYLAND STYLE CRAB SOUP wins in 9 out of 11 nutrient categories
CHICKEN AND BROWN RICE WITH CARROTS AND CELERY BISTRO STYLE SOUP: 0
vs
MARYLAND STYLE CRAB SOUP: 9
(2 ties)
Overview
| Nutrient | CHICKEN AND BROWN RICE WITH CARROTS AND CELERY BISTRO STYLE SOUP | MARYLAND STYLE CRAB SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 41 cal | |
| Protein | 2.0 g | 2.5 g | |
| Carbs | 8.6 g | 6.1 g | |
| Fat | 1.0 g | 0.8 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN AND BROWN RICE WITH CARROTS AND CELERY BISTRO STYLE SOUP | MARYLAND STYLE CRAB SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN AND BROWN RICE WITH CARROTS AND CELERY BISTRO STYLE SOUP | MARYLAND STYLE CRAB SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 29 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 167 MG | 380 MG |