CHICKEN ALFREDO WITH FRESHLY MADE PASTA & TENDER WHITE CHICKEN MEAT COVERED IN A CREAMY ALFREDO CHEESE SAUCE vs SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL
Nutrition comparison per 100 g serving
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SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL wins in 7 out of 10 nutrient categories
CHICKEN ALFREDO WITH FRESHLY MADE PASTA & TENDER WHITE CHICKEN MEAT COVERED IN A CREAMY ALFREDO CHEESE SAUCE: 2
vs
SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL: 7
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO WITH FRESHLY MADE PASTA & TENDER WHITE CHICKEN MEAT COVERED IN A CREAMY ALFREDO CHEESE SAUCE | SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL | Winner |
|---|---|---|---|
| Calories | 116 cal | 102 cal | |
| Protein | 4.8 g | 7.8 g | |
| Carbs | 13.2 g | 12.9 g | |
| Fat | 4.8 g | 6.3 g | |
| Fiber | 0.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN ALFREDO WITH FRESHLY MADE PASTA & TENDER WHITE CHICKEN MEAT COVERED IN A CREAMY ALFREDO CHEESE SAUCE | SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 216 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 93 MG | 173 MG | |
| Sodium, Na | 376 MG | 298 MG |