CHICKEN ALFREDO WITH FRESHLY MADE PASTA & TENDER WHITE CHICKEN MEAT COVERED IN A CREAMY ALFREDO CHEESE SAUCE vs RED CHILE CHEESE ENCHILADAS
Nutrition comparison per 100 g serving
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RED CHILE CHEESE ENCHILADAS wins in 5 out of 11 nutrient categories
CHICKEN ALFREDO WITH FRESHLY MADE PASTA & TENDER WHITE CHICKEN MEAT COVERED IN A CREAMY ALFREDO CHEESE SAUCE: 4
vs
RED CHILE CHEESE ENCHILADAS: 5
(2 ties)
Overview
| Nutrient | CHICKEN ALFREDO WITH FRESHLY MADE PASTA & TENDER WHITE CHICKEN MEAT COVERED IN A CREAMY ALFREDO CHEESE SAUCE | RED CHILE CHEESE ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 116 cal | 180 cal | |
| Protein | 4.8 g | 7.8 g | |
| Carbs | 13.2 g | 11.7 g | |
| Fat | 4.8 g | 10.9 g | |
| Fiber | 0.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO WITH FRESHLY MADE PASTA & TENDER WHITE CHICKEN MEAT COVERED IN A CREAMY ALFREDO CHEESE SAUCE | RED CHILE CHEESE ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN ALFREDO WITH FRESHLY MADE PASTA & TENDER WHITE CHICKEN MEAT COVERED IN A CREAMY ALFREDO CHEESE SAUCE | RED CHILE CHEESE ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 273 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 376 MG | 320 MG |