CHICKEN ALFREDO WITH BROCCOLI WHITE MEAT CHICKEN vs PALERMO'S
Nutrition comparison per 100 g serving
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CHICKEN ALFREDO WITH BROCCOLI WHITE MEAT CHICKEN wins in 7 out of 11 nutrient categories
CHICKEN ALFREDO WITH BROCCOLI WHITE MEAT CHICKEN: 7
vs
PALERMO'S: 3
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO WITH BROCCOLI WHITE MEAT CHICKEN | PALERMO'S | Winner |
|---|---|---|---|
| Calories | 161 cal | 210 cal | |
| Protein | 9.8 g | 9.7 g | |
| Carbs | 18.4 g | 18.6 g | |
| Fat | 5.5 g | 11.3 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO WITH BROCCOLI WHITE MEAT CHICKEN | PALERMO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHICKEN ALFREDO WITH BROCCOLI WHITE MEAT CHICKEN | PALERMO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 202 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 298 MG | 565 MG |