CHICKEN ALFREDO WHITE MEAT CHICKEN & PASTA IN A MOZZARELLA vs BEEF & BEAN WITH GREEN CHILES
Nutrition comparison per 100 g serving
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CHICKEN ALFREDO WHITE MEAT CHICKEN & PASTA IN A MOZZARELLA wins in 6 out of 11 nutrient categories
CHICKEN ALFREDO WHITE MEAT CHICKEN & PASTA IN A MOZZARELLA: 6
vs
BEEF & BEAN WITH GREEN CHILES: 4
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO WHITE MEAT CHICKEN & PASTA IN A MOZZARELLA | BEEF & BEAN WITH GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 122 cal | 251 cal | |
| Protein | 7.2 g | 7.8 g | |
| Carbs | 13.5 g | 30.0 g | |
| Fat | 4.2 g | 11.0 g | |
| Fiber | 0.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO WHITE MEAT CHICKEN & PASTA IN A MOZZARELLA | BEEF & BEAN WITH GREEN CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | CHICKEN ALFREDO WHITE MEAT CHICKEN & PASTA IN A MOZZARELLA | BEEF & BEAN WITH GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 21 MG | |
| Iron, Fe | 0.2 MG | 2.2 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 376 MG | 339 MG |