CHICKEN ALFREDO WHITE MEAT CHICKEN IN A CREAMY ALFREDO SAUCE OVER PASTA vs RED CHILE BEEF ENCHILADAS
Nutrition comparison per 100 g serving
Ad 468x60
RED CHILE BEEF ENCHILADAS wins in 6 out of 11 nutrient categories
CHICKEN ALFREDO WHITE MEAT CHICKEN IN A CREAMY ALFREDO SAUCE OVER PASTA: 3
vs
RED CHILE BEEF ENCHILADAS: 6
(2 ties)
Overview
| Nutrient | CHICKEN ALFREDO WHITE MEAT CHICKEN IN A CREAMY ALFREDO SAUCE OVER PASTA | RED CHILE BEEF ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 197 cal | 151 cal | |
| Protein | 12.2 g | 7.6 g | |
| Carbs | 14.3 g | 15.1 g | |
| Fat | 10.5 g | 7.6 g | |
| Fiber | 0.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO WHITE MEAT CHICKEN IN A CREAMY ALFREDO SAUCE OVER PASTA | RED CHILE BEEF ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN ALFREDO WHITE MEAT CHICKEN IN A CREAMY ALFREDO SAUCE OVER PASTA | RED CHILE BEEF ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 142 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 324 MG | 330 MG |