CHICKEN ALFREDO WHITE MEAT CHICKEN IN A CREAMY ALFREDO SAUCE OVER PASTA vs CHICKEN TERIYAKI INCLUDES TERIYAKI SPREAD
Nutrition comparison per 100 g serving
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CHICKEN TERIYAKI INCLUDES TERIYAKI SPREAD wins in 6 out of 11 nutrient categories
CHICKEN ALFREDO WHITE MEAT CHICKEN IN A CREAMY ALFREDO SAUCE OVER PASTA: 4
vs
CHICKEN TERIYAKI INCLUDES TERIYAKI SPREAD: 6
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO WHITE MEAT CHICKEN IN A CREAMY ALFREDO SAUCE OVER PASTA | CHICKEN TERIYAKI INCLUDES TERIYAKI SPREAD | Winner |
|---|---|---|---|
| Calories | 197 cal | 81 cal | |
| Protein | 12.2 g | 5.3 g | |
| Carbs | 14.3 g | 12.4 g | |
| Fat | 10.5 g | 1.0 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO WHITE MEAT CHICKEN IN A CREAMY ALFREDO SAUCE OVER PASTA | CHICKEN TERIYAKI INCLUDES TERIYAKI SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CHICKEN ALFREDO WHITE MEAT CHICKEN IN A CREAMY ALFREDO SAUCE OVER PASTA | CHICKEN TERIYAKI INCLUDES TERIYAKI SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 19 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 109 MG | 220 MG | |
| Sodium, Na | 324 MG | 206 MG |