CHICKEN ALFREDO TENDER STRIPS OF MEAT CHICKEN SMOTHERED IN CREAMY ALFREDO SAUCE vs CORDON BLEU
Nutrition comparison per 100 g serving
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CORDON BLEU wins in 5 out of 11 nutrient categories
CHICKEN ALFREDO TENDER STRIPS OF MEAT CHICKEN SMOTHERED IN CREAMY ALFREDO SAUCE: 4
vs
CORDON BLEU: 5
(2 ties)
Overview
| Nutrient | CHICKEN ALFREDO TENDER STRIPS OF MEAT CHICKEN SMOTHERED IN CREAMY ALFREDO SAUCE | CORDON BLEU | Winner |
|---|---|---|---|
| Calories | 109 cal | 162 cal | |
| Protein | 6.4 g | 17.6 g | |
| Carbs | 14.4 g | 12.0 g | |
| Fat | 2.6 g | 4.9 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO TENDER STRIPS OF MEAT CHICKEN SMOTHERED IN CREAMY ALFREDO SAUCE | CORDON BLEU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN ALFREDO TENDER STRIPS OF MEAT CHICKEN SMOTHERED IN CREAMY ALFREDO SAUCE | CORDON BLEU | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 56 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 234 MG | 514 MG |