CHICKEN ALFREDO TENDER DICED CHICKEN vs CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
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CHICKEN ALFREDO TENDER DICED CHICKEN wins in 6 out of 11 nutrient categories
CHICKEN ALFREDO TENDER DICED CHICKEN: 6
vs
CHICKEN TORTILLA SOUP: 4
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO TENDER DICED CHICKEN | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 117 cal | 86 cal | |
| Protein | 8.5 g | 4.9 g | |
| Carbs | 3.9 g | 6.9 g | |
| Fat | 7.4 g | 4.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO TENDER DICED CHICKEN | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | CHICKEN ALFREDO TENDER DICED CHICKEN | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 83 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 357 MG | 531 MG |