CHICKEN ALFREDO SEASONED CHICKEN WITH PASTA IN A CREAMY ALFREDO SAUCE WITH CARROTS vs CHICKEN TIKKA MASALA
Nutrition comparison per 100 g serving
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CHICKEN ALFREDO SEASONED CHICKEN WITH PASTA IN A CREAMY ALFREDO SAUCE WITH CARROTS wins in 6 out of 10 nutrient categories
CHICKEN ALFREDO SEASONED CHICKEN WITH PASTA IN A CREAMY ALFREDO SAUCE WITH CARROTS: 6
vs
CHICKEN TIKKA MASALA: 3
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO SEASONED CHICKEN WITH PASTA IN A CREAMY ALFREDO SAUCE WITH CARROTS | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calories | 116 cal | 115 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 15.7 g | 16.4 g | |
| Fat | 2.5 g | 2.9 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN ALFREDO SEASONED CHICKEN WITH PASTA IN A CREAMY ALFREDO SAUCE WITH CARROTS | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 192 MG | 146 MG | |
| Sodium, Na | 237 MG | 276 MG |