CHICKEN ALFREDO SEASONED CHICKEN WITH PASTA IN A CREAMY ALFREDO SAUCE WITH CARROTS vs BROCCOLI & CHEDDAR FILLO PIE
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI & CHEDDAR FILLO PIE wins in 5 out of 11 nutrient categories
CHICKEN ALFREDO SEASONED CHICKEN WITH PASTA IN A CREAMY ALFREDO SAUCE WITH CARROTS: 4
vs
BROCCOLI & CHEDDAR FILLO PIE: 5
(2 ties)
Overview
| Nutrient | CHICKEN ALFREDO SEASONED CHICKEN WITH PASTA IN A CREAMY ALFREDO SAUCE WITH CARROTS | BROCCOLI & CHEDDAR FILLO PIE | Winner |
|---|---|---|---|
| Calories | 116 cal | 235 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 15.7 g | 17.7 g | |
| Fat | 2.5 g | 14.0 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO SEASONED CHICKEN WITH PASTA IN A CREAMY ALFREDO SAUCE WITH CARROTS | BROCCOLI & CHEDDAR FILLO PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN ALFREDO SEASONED CHICKEN WITH PASTA IN A CREAMY ALFREDO SAUCE WITH CARROTS | BROCCOLI & CHEDDAR FILLO PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 191 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 192 MG | 88 MG | |
| Sodium, Na | 237 MG | 316 MG |