CHICKEN ALFREDO PENNE PASTA vs KAL GUKSU (ASIAN STYLE NOODLE)
Nutrition comparison per 100 g serving
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CHICKEN ALFREDO PENNE PASTA wins in 5 out of 10 nutrient categories
CHICKEN ALFREDO PENNE PASTA: 5
vs
KAL GUKSU (ASIAN STYLE NOODLE): 3
(2 ties)
Overview
| Nutrient | CHICKEN ALFREDO PENNE PASTA | KAL GUKSU (ASIAN STYLE NOODLE) | Winner |
|---|---|---|---|
| Calories | 150 cal | 287 cal | |
| Protein | 7.4 g | 7.3 g | |
| Carbs | 15 g | 61.3 g | |
| Fat | 6.5 g | 1.3 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO PENNE PASTA | KAL GUKSU (ASIAN STYLE NOODLE) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN ALFREDO PENNE PASTA | KAL GUKSU (ASIAN STYLE NOODLE) | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 256 MG | 585 MG |