CHICKEN ALFREDO FOUR CHEESE BLEND vs MELISSA'S
Nutrition comparison per 100 g serving
Ad 468x60
MELISSA'S wins in 6 out of 12 nutrient categories
CHICKEN ALFREDO FOUR CHEESE BLEND: 4
vs
MELISSA'S: 6
(2 ties)
Overview
| Nutrient | CHICKEN ALFREDO FOUR CHEESE BLEND | MELISSA'S | Winner |
|---|---|---|---|
| Calories | 264 cal | 110 cal | |
| Protein | 12 g | 10.2 g | |
| Carbs | 29.6 g | 10.2 g | |
| Fat | 10.4 g | 5.1 g | |
| Fiber | 0.8 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO FOUR CHEESE BLEND | MELISSA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN ALFREDO FOUR CHEESE BLEND | MELISSA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 59 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 520 MG | 6 MG |