CHICKEN ALFREDO FOUR CHEESE BLEND vs MAC & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN ALFREDO FOUR CHEESE BLEND wins in 7 out of 12 nutrient categories
CHICKEN ALFREDO FOUR CHEESE BLEND: 7
vs
MAC & CHEESE: 2
(3 ties)
Overview
| Nutrient | CHICKEN ALFREDO FOUR CHEESE BLEND | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 264 cal | 212 cal | |
| Protein | 12 g | 8.1 g | |
| Carbs | 29.6 g | 17.0 g | |
| Fat | 10.4 g | 14.0 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO FOUR CHEESE BLEND | MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN ALFREDO FOUR CHEESE BLEND | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 169 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 520 MG | 508 MG |