CHICKEN A LA KING TENDER WHITE MEAT CHICKEN IN A CREAMY SAUCE vs CHICKEN & DUMPLINGS
Nutrition comparison per 100 g serving
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CHICKEN & DUMPLINGS wins in 6 out of 10 nutrient categories
CHICKEN A LA KING TENDER WHITE MEAT CHICKEN IN A CREAMY SAUCE: 3
vs
CHICKEN & DUMPLINGS: 6
(1 ties)
Overview
| Nutrient | CHICKEN A LA KING TENDER WHITE MEAT CHICKEN IN A CREAMY SAUCE | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 117 cal | 93 cal | |
| Protein | 5.2 g | 4.9 g | |
| Carbs | 15.0 g | 9.7 g | |
| Fat | 4.0 g | 4.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN A LA KING TENDER WHITE MEAT CHICKEN IN A CREAMY SAUCE | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0.5 MG |
Minerals
| Mineral | CHICKEN A LA KING TENDER WHITE MEAT CHICKEN IN A CREAMY SAUCE | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 9 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Sodium, Na | 264 MG | 405 MG |