CHICKEN 98% FAT FREE PREMIUM BREAST vs SMOKED WHITEFISH PATE
Nutrition comparison per 100 g serving
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CHICKEN 98% FAT FREE PREMIUM BREAST wins in 5 out of 10 nutrient categories
CHICKEN 98% FAT FREE PREMIUM BREAST: 5
vs
SMOKED WHITEFISH PATE: 4
(1 ties)
Overview
| Nutrient | CHICKEN 98% FAT FREE PREMIUM BREAST | SMOKED WHITEFISH PATE | Winner |
|---|---|---|---|
| Calories | 94 cal | 179 cal | |
| Protein | 23.5 g | 12.5 g | |
| Carbs | 1.2 g | 8.9 g | |
| Fat | 1.8 g | 12.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN 98% FAT FREE PREMIUM BREAST | SMOKED WHITEFISH PATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN 98% FAT FREE PREMIUM BREAST | SMOKED WHITEFISH PATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 318 MG | 429 MG |