CHICKEN vs LIGHT CHICKEN CORN CHOWDER SOUP
Nutrition comparison per 100 g serving
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LIGHT CHICKEN CORN CHOWDER SOUP wins in 4 out of 10 nutrient categories
CHICKEN: 3
vs
LIGHT CHICKEN CORN CHOWDER SOUP: 4
(3 ties)
Overview
| Nutrient | CHICKEN | LIGHT CHICKEN CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 167 cal | 39 cal | |
| Protein | 6.7 g | 1.6 g | |
| Carbs | 33.3 g | 7.1 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN | LIGHT CHICKEN CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN | LIGHT CHICKEN CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.1 MG | |
| Sodium, Na | 5,400 MG | 264 MG |