CHICHARRONES PORK SKINS vs EDUCATIONAL SNACKS
Nutrition comparison per 100 g serving
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EDUCATIONAL SNACKS wins in 6 out of 10 nutrient categories
CHICHARRONES PORK SKINS: 3
vs
EDUCATIONAL SNACKS: 6
(1 ties)
Overview
| Nutrient | CHICHARRONES PORK SKINS | EDUCATIONAL SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 400 cal | |
| Protein | 57.1 g | 8 g | |
| Carbs | 0 g | 72 g | |
| Fat | 42.9 g | 12 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICHARRONES PORK SKINS | EDUCATIONAL SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG |
Minerals
| Mineral | CHICHARRONES PORK SKINS | EDUCATIONAL SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 0 MG | 28.8 MG | |
| Sodium, Na | 1,500 MG | 280 MG |