CHICHARRONES FRIED PORK SKINS vs BAKED PITA CHIPS WITH SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
BAKED PITA CHIPS WITH SEA SALT wins in 5 out of 11 nutrient categories
CHICHARRONES FRIED PORK SKINS: 3
vs
BAKED PITA CHIPS WITH SEA SALT: 5
(3 ties)
Overview
| Nutrient | CHICHARRONES FRIED PORK SKINS | BAKED PITA CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 567 cal | 464 cal | |
| Protein | 56.7 g | 10.7 g | |
| Carbs | 7.1 g | 67.9 g | |
| Fat | 31.9 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICHARRONES FRIED PORK SKINS | BAKED PITA CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICHARRONES FRIED PORK SKINS | BAKED PITA CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 2,411 MG | 1,071 MG |