CHICHARRONES FRIED PORK SKINS vs CAJUN TAVERN MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CHICHARRONES FRIED PORK SKINS: 4
vs
CAJUN TAVERN MIX: 4
(2 ties)
Overview
| Nutrient | CHICHARRONES FRIED PORK SKINS | CAJUN TAVERN MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 531 cal | |
| Protein | 64.3 g | 12.5 g | |
| Carbs | 0 g | 46.9 g | |
| Fat | 32.1 g | 34.4 g | |
| Fiber | 0 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICHARRONES FRIED PORK SKINS | CAJUN TAVERN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICHARRONES FRIED PORK SKINS | CAJUN TAVERN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 4,643 MG | 781 MG |