CHICHARRONES FRIED PORK SKINS vs BAR MIX
Nutrition comparison per 100 g serving
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BAR MIX wins in 5 out of 11 nutrient categories
CHICHARRONES FRIED PORK SKINS: 4
vs
BAR MIX: 5
(2 ties)
Overview
| Nutrient | CHICHARRONES FRIED PORK SKINS | BAR MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 64.3 g | 17.9 g | |
| Carbs | 0 g | 39.3 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICHARRONES FRIED PORK SKINS | BAR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICHARRONES FRIED PORK SKINS | BAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 4,643 MG | 643 MG |