CHICHARRONES FRIED PORK RINDS vs ELK BEEF ADDED JERKEY
Nutrition comparison per 100 g serving
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ELK BEEF ADDED JERKEY wins in 4 out of 10 nutrient categories
CHICHARRONES FRIED PORK RINDS: 2
vs
ELK BEEF ADDED JERKEY: 4
(4 ties)
Overview
| Nutrient | CHICHARRONES FRIED PORK RINDS | ELK BEEF ADDED JERKEY | Winner |
|---|---|---|---|
| Calories | 571 cal | 286 cal | |
| Protein | 64.3 g | 42.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 35.7 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICHARRONES FRIED PORK RINDS | ELK BEEF ADDED JERKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICHARRONES FRIED PORK RINDS | ELK BEEF ADDED JERKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 857 MG | 1,089 MG |