CHICAGO WHOLE MILK CHEESE vs GALBANI
Nutrition comparison per 100 g serving
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GALBANI wins in 4 out of 11 nutrient categories
CHICAGO WHOLE MILK CHEESE: 3
vs
GALBANI: 4
(4 ties)
Overview
| Nutrient | CHICAGO WHOLE MILK CHEESE | GALBANI | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICAGO WHOLE MILK CHEESE | GALBANI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICAGO WHOLE MILK CHEESE | GALBANI | Winner |
|---|---|---|---|
| Calcium, Ca | 529 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 393 MG |