CHICAGO STYLE HOT GIARDINIERA MIX vs KALE CAESAR SALAD
Nutrition comparison per 100 g serving
Ad 468x60
KALE CAESAR SALAD wins in 7 out of 10 nutrient categories
CHICAGO STYLE HOT GIARDINIERA MIX: 2
vs
KALE CAESAR SALAD: 7
(1 ties)
Overview
| Nutrient | CHICAGO STYLE HOT GIARDINIERA MIX | KALE CAESAR SALAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 166 cal | |
| Protein | 0 g | 5.4 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 20 g | 13.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICAGO STYLE HOT GIARDINIERA MIX | KALE CAESAR SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.3 MG |
Minerals
| Mineral | CHICAGO STYLE HOT GIARDINIERA MIX | KALE CAESAR SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 124 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 1,467 MG | 249 MG |