CHICAGO-STYLE HOT DOG BUNS vs ORIGINAL ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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CHICAGO-STYLE HOT DOG BUNS wins in 7 out of 14 nutrient categories
CHICAGO-STYLE HOT DOG BUNS: 7
vs
ORIGINAL ENGLISH MUFFINS: 5
(2 ties)
Overview
| Nutrient | CHICAGO-STYLE HOT DOG BUNS | ORIGINAL ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 260 cal | 158 cal | |
| Protein | 8 g | 7.0 g | |
| Carbs | 46 g | 38.6 g | |
| Fat | 4 g | 0.9 g | |
| Fiber | 2 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICAGO-STYLE HOT DOG BUNS | ORIGINAL ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 102 UG | 0 UG | |
| Niacin | 5.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICAGO-STYLE HOT DOG BUNS | ORIGINAL ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 74 MG | |
| Iron, Fe | 3 MG | 1.8 MG | |
| Potassium, K | 80 MG | 58 MG | |
| Sodium, Na | 320 MG | 281 MG |