CHICAGO-STYLE HOT DOG BUNS vs ITALIAN ROLLS
Nutrition comparison per 100 g serving
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CHICAGO-STYLE HOT DOG BUNS wins in 8 out of 14 nutrient categories
CHICAGO-STYLE HOT DOG BUNS: 8
vs
ITALIAN ROLLS: 4
(2 ties)
Overview
| Nutrient | CHICAGO-STYLE HOT DOG BUNS | ITALIAN ROLLS | Winner |
|---|---|---|---|
| Calories | 260 cal | 288 cal | |
| Protein | 8 g | 10.2 g | |
| Carbs | 46 g | 50.9 g | |
| Fat | 4 g | 4.2 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICAGO-STYLE HOT DOG BUNS | ITALIAN ROLLS | Winner |
|---|---|---|---|
| Folate, total | 102 UG | 0 UG | |
| Niacin | 5.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICAGO-STYLE HOT DOG BUNS | ITALIAN ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 136 MG | |
| Iron, Fe | 3 MG | 3.1 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 320 MG | 525 MG |