CHICAGO-STYLE HOT DOG BUNS vs CHALLAH STYLE DINNER ROLLS
Nutrition comparison per 100 g serving
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CHICAGO-STYLE HOT DOG BUNS wins in 9 out of 15 nutrient categories
CHICAGO-STYLE HOT DOG BUNS: 9
vs
CHALLAH STYLE DINNER ROLLS: 3
(3 ties)
Overview
| Nutrient | CHICAGO-STYLE HOT DOG BUNS | CHALLAH STYLE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 260 cal | 279 cal | |
| Protein | 8 g | 7.0 g | |
| Carbs | 46 g | 46.5 g | |
| Fat | 4 g | 7.0 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICAGO-STYLE HOT DOG BUNS | CHALLAH STYLE DINNER ROLLS | Winner |
|---|---|---|---|
| Folate, total | 102 UG | 0 UG | |
| Niacin | 5.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICAGO-STYLE HOT DOG BUNS | CHALLAH STYLE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 47 MG | |
| Iron, Fe | 3 MG | 0.8 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 320 MG | 326 MG |