CHICAGO STYLE HOT DOG BUNS vs PLAIN BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
CHICAGO STYLE HOT DOG BUNS: 6
vs
PLAIN BAGELS: 6
(2 ties)
Overview
| Nutrient | CHICAGO STYLE HOT DOG BUNS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 280 cal | 235 cal | |
| Protein | 8 g | 8.6 g | |
| Carbs | 52 g | 46.9 g | |
| Fat | 4 g | 0.6 g | |
| Fiber | 2 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICAGO STYLE HOT DOG BUNS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Folate, total | 96 UG | 0 UG | |
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICAGO STYLE HOT DOG BUNS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 162 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Potassium, K | 90 MG | 89 MG | |
| Sodium, Na | 500 MG | 321 MG |