CHICAGO STYLE HOT DOG BUNS vs MULTI GRAIN BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 15 nutrient categories
CHICAGO STYLE HOT DOG BUNS: 6
vs
MULTI GRAIN BAGELS: 6
(3 ties)
Overview
| Nutrient | CHICAGO STYLE HOT DOG BUNS | MULTI GRAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 280 cal | 235 cal | |
| Protein | 8 g | 9.9 g | |
| Carbs | 52 g | 51.9 g | |
| Fat | 4 g | 1.2 g | |
| Fiber | 2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICAGO STYLE HOT DOG BUNS | MULTI GRAIN BAGELS | Winner |
|---|---|---|---|
| Folate, total | 96 UG | 0 UG | |
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICAGO STYLE HOT DOG BUNS | MULTI GRAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 123 MG | |
| Iron, Fe | 2.8 MG | 2.2 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 500 MG | 358 MG |