CHICAGO STYLE HOT DOG BUNS vs ITALIAN ROLLS
Nutrition comparison per 100 g serving
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CHICAGO STYLE HOT DOG BUNS wins in 7 out of 14 nutrient categories
CHICAGO STYLE HOT DOG BUNS: 7
vs
ITALIAN ROLLS: 5
(2 ties)
Overview
| Nutrient | CHICAGO STYLE HOT DOG BUNS | ITALIAN ROLLS | Winner |
|---|---|---|---|
| Calories | 280 cal | 288 cal | |
| Protein | 8 g | 10.2 g | |
| Carbs | 52 g | 50.9 g | |
| Fat | 4 g | 4.2 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICAGO STYLE HOT DOG BUNS | ITALIAN ROLLS | Winner |
|---|---|---|---|
| Folate, total | 96 UG | 0 UG | |
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICAGO STYLE HOT DOG BUNS | ITALIAN ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 136 MG | |
| Iron, Fe | 2.8 MG | 3.1 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 500 MG | 525 MG |