CHICAGO STYLE CHUNKY GIARDINIERA vs 100% ORGANIC RAW SAUERKRAUT
Nutrition comparison per 100 g serving
Ad 468x60
100% ORGANIC RAW SAUERKRAUT wins in 7 out of 10 nutrient categories
CHICAGO STYLE CHUNKY GIARDINIERA: 1
vs
100% ORGANIC RAW SAUERKRAUT: 7
(2 ties)
Overview
| Nutrient | CHICAGO STYLE CHUNKY GIARDINIERA | 100% ORGANIC RAW SAUERKRAUT | Winner |
|---|---|---|---|
| Calories | 5,000 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 7.1 g | |
| Fat | 450 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICAGO STYLE CHUNKY GIARDINIERA | 100% ORGANIC RAW SAUERKRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 75 MG |
Minerals
| Mineral | CHICAGO STYLE CHUNKY GIARDINIERA | 100% ORGANIC RAW SAUERKRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 34,000 MG | 857 MG |