CHICAGO FLATS vs SAN FRANCISCO STYLE SOFT BREAD STICKS SOURDOUGH
Nutrition comparison per 100 g serving
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SAN FRANCISCO STYLE SOFT BREAD STICKS SOURDOUGH wins in 6 out of 10 nutrient categories
CHICAGO FLATS: 3
vs
SAN FRANCISCO STYLE SOFT BREAD STICKS SOURDOUGH: 6
(1 ties)
Overview
| Nutrient | CHICAGO FLATS | SAN FRANCISCO STYLE SOFT BREAD STICKS SOURDOUGH | Winner |
|---|---|---|---|
| Calories | 389 cal | 255 cal | |
| Protein | 11.1 g | 7.8 g | |
| Carbs | 61.1 g | 45.1 g | |
| Fat | 8.3 g | 3.9 g | |
| Fiber | 5.6 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICAGO FLATS | SAN FRANCISCO STYLE SOFT BREAD STICKS SOURDOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CHICAGO FLATS | SAN FRANCISCO STYLE SOFT BREAD STICKS SOURDOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 4 MG | 2.8 MG | |
| Sodium, Na | 528 MG | 588 MG |