CHICAGO ARTISAN FLATBREAD vs BREAD, BERRY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICAGO ARTISAN FLATBREAD: 5
vs
BREAD, BERRY: 5
(1 ties)
Overview
| Nutrient | CHICAGO ARTISAN FLATBREAD | BREAD, BERRY | Winner |
|---|---|---|---|
| Calories | 278 cal | 259 cal | |
| Protein | 11.1 g | 6.9 g | |
| Carbs | 55.6 g | 46.6 g | |
| Fat | 2.8 g | 4.3 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICAGO ARTISAN FLATBREAD | BREAD, BERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | CHICAGO ARTISAN FLATBREAD | BREAD, BERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 4 MG | 1.7 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 444 MG | 190 MG |