CHICA DE GALLO vs TOMATO DRESSING
Nutrition comparison per 100 g serving
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CHICA DE GALLO wins in 4 out of 8 nutrient categories
CHICA DE GALLO: 4
vs
TOMATO DRESSING: 3
(1 ties)
Overview
| Nutrient | CHICA DE GALLO | TOMATO DRESSING | Winner |
|---|---|---|---|
| Calories | 103 cal | 107 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 8.8 g | 33.3 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICA DE GALLO | TOMATO DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 400 MG |
Minerals
| Mineral | CHICA DE GALLO | TOMATO DRESSING | Winner |
|---|---|---|---|
| Sodium, Na | 588 MG | 700 MG |