CHIANG MAI CHILI LIME SPROUTED & SLODRY SPICY PILI NUTS WITH LEMONGRASS & LIME vs RAW WALNUTS HALVES & PIECES
Nutrition comparison per 100 g serving
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CHIANG MAI CHILI LIME SPROUTED & SLODRY SPICY PILI NUTS WITH LEMONGRASS & LIME wins in 5 out of 11 nutrient categories
CHIANG MAI CHILI LIME SPROUTED & SLODRY SPICY PILI NUTS WITH LEMONGRASS & LIME: 5
vs
RAW WALNUTS HALVES & PIECES: 4
(2 ties)
Overview
| Nutrient | CHIANG MAI CHILI LIME SPROUTED & SLODRY SPICY PILI NUTS WITH LEMONGRASS & LIME | RAW WALNUTS HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 733 cal | 643 cal | |
| Protein | 13.3 g | 14.3 g | |
| Carbs | 6.7 g | 14.3 g | |
| Fat | 73.3 g | 64.3 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIANG MAI CHILI LIME SPROUTED & SLODRY SPICY PILI NUTS WITH LEMONGRASS & LIME | RAW WALNUTS HALVES & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIANG MAI CHILI LIME SPROUTED & SLODRY SPICY PILI NUTS WITH LEMONGRASS & LIME | RAW WALNUTS HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Magnesium, Mg | 267 MG | 0 MG | |
| Sodium, Na | 790 MG | 0 MG |