CHIA VITALITY GRANOLA CLUSTERS vs GRANOLA CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CHIA VITALITY GRANOLA CLUSTERS wins in 7 out of 10 nutrient categories
CHIA VITALITY GRANOLA CLUSTERS: 7
vs
GRANOLA CEREAL: 1
(2 ties)
Overview
| Nutrient | CHIA VITALITY GRANOLA CLUSTERS | GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calories | 333 cal | 431 cal | |
| Protein | 16.7 g | 10.3 g | |
| Carbs | 53.3 g | 67.2 g | |
| Fat | 8.3 g | 13.8 g | |
| Fiber | 10 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA VITALITY GRANOLA CLUSTERS | GRANOLA CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIA VITALITY GRANOLA CLUSTERS | GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 103 MG | |
| Iron, Fe | 4.8 MG | 3.1 MG | |
| Sodium, Na | 250 MG | 78 MG |